A dose of perspective

A few weeks ago I had a very alarming experience. As I was making my…

My running crew

My sister and I are creatures of habit. We know if we want to run…

I’m a tapering cliche

I've turned into a cliche. I know all about "Taper Madness" but it's not me.…

Back to a schedule

I'm writing this on the last official day of summer vacation. Tomorrow my two kids…

Back to basics

When I started running in high school I didn't own much gear. The running market…

My running friends

I am lucky to have many good friends who have been with me through different…