Still smiling

I had a goal to run the Around The Bay 30K race in a PB…

Would you rather … ?

Three weeks out from my race (Around the Bay 30K) for which I've been training…

Excuses

When I was a competitive runner in high-school, there was a lot I enjoyed about…

Resolutions

'Tis the season to take a look at ourselves and decide what we'd like to…