First PB since kids!

It's true. I just posted my first Personal Best time in running since having my…

Secret Demon Training

I'm not sure where it originated, but on our university track team we used to…

Dealing with doubts

I'm suddenly feeling insecure about my ability to reach my racing goal in four weeks…

My new running buddy

Since having kids, running has always represented my time to get away. It's the only…