Dealing with doubts

I'm suddenly feeling insecure about my ability to reach my racing goal in four weeks…

Running With Kids

There are a few different angles the title to this post could take.  The first…

Snow Run

Just a quick update on my long run this a.m.  Just realized I only have…

Motivation

It's the second week of February - the deepest we can get into the depths…

Then and Now

As I attempt to get back to my former running times (from about 10-15 years…