Not all runners run races. I don’t need to race in order to enjoy my “training”. I enjoy running hard in order to feel good and to generally stay fit and fast. But every now and then I like to measure my efforts with a race, and sometimes I need to have a goal to […]
There is a selfish luxury to being able to train hard. I used to envy the lives of elite athletes who could justify planning their days and lives around their workouts and recovery. Although now that I look back through the lense of age, I can see that I used to live a life not […]
Are runners generally happy people? Maybe after their runs. My anecdotal evidence tells me that many of us are self-medicating through running. Recently a friend was talking to another friend asking how she pushes herself so hard in workouts and why she herself couldn’t seem to. The friend’s reply: “you just don’t hate yourself enough”. […]
I’m a runner. I’m also a mom. I’ve been a runner for over 25 years. I’ve been a mom for just over 8 years. I could write many books over on running. I don’t think I will ever feel like I’m “doing it right” in parenting. And that is why it is so hard to […]
Many runners these days refer to themselves as being part of a “tribe”. The tribe of runners. The interesting thing about being part of this tribe is the instant recognition of other members. Most runners can spot another runner across a crowded room in seconds. I’m not sure what it is that identifies us to […]
There is definitely a phenomenon you may notice if you follow runners on social media. Runners tend to post a lot about their daily runs, including much information about the times and distances that they’ve trained. In depth details are shared from how many hill repeats, how many miles run, and the fastest pace attained. […]
Like everyone else who juggles their work, parenting and running commitments on a daily basis, I would consider myself fairly busy. For everything to run smoothly, it works best if I’m very well organized and have a strict routine. Unfortunately, my love of spontaneous activities coupled with my belief that I work better on tight […]
There is much to be said for having an electronic record of my times courtesy of the timing companies which time, record and post online results for road races. Especially since I’m not very good at my own record keeping, and small details like seconds (and sometimes minutes) don’t always stay in my head. I […]
I had a day the other week where I was recovering from an illness and didn’t have any planned or scheduled runs to do as part of my training. But I did have a few errands and appointments to get to, didn’t have a car, and I happened to have time. So I put my […]
I generally like to stay positive, especially when I know I could be influencing other peoples’ moods. And I will always love running and generally enjoy changes in seasons as it keeps the routine from getting stale. However, two months into winter I’m sort of over the new and exciting challenges that it brings to […]