Hi Everyone! Congrats to Monica and Bob G who raced the TrackSmith 5K on Saturday, both breaking the 20 min mark! That was run under very humid conditions, so way to go guys. We’ve been battling through a lot of heat and humidity, and every now and then we get a break, and boy, you […]
Hi Everyone! Huge congrats to racers this past weekend. At the Barrie triathlon we had the super duo of Adam and Karen who competed in the Barrie triathlon and duathlon respectively. Of note, Karen came top 10 female and 4th in her age group! At the Sunset Shuffle, Monica came 7th overall female and […]
Hi Everyone! Hope everyone had a great long weekend. No races locally that I know of. Just of course the Olympics!! Some very inspirational stories happening there if you’re tuning in. I came across this quote the other day and it spoke to me: “Courage is knowing it might hurt, and doing it anyway. Stupidity […]
Hi Everyone! Well, we’re almost halfway through the summer! If July was a month for doing some speed and a little less volume, August tends to be the month to start to build back up again in preparation for the Fall. Don’t worry – we have lots of time! Now is the time to […]
Hi Everyone! Congrats to Pearce who ran the Rev n Run 5K on the weekend finishing first in his age group with a PB time of 16:36! And last week I’d missed that Miguel had completed his first ever triathlon – way to go Miguel! And Bob raced the TTF 10K (and I can’t […]
Hi Everyone! Not sure if anyone raced the TTF triathlon or 10K this past weekend? Please remember to send in results if you raced – I don’t have to post times – I just want to acknowledge those who are doing it! This weekend Pearce ran the Limberlost trail race – and came in […]
Hi Everyone! Huge congrats to everyone who raced the Muskoka 70.3 Ironman! Jon McCrea who came top 10 in his age group in a big PB, Carolyn Steele Gray who came 7th in her age group – not sure if it was a PB but looked like a very fast time. And Jason Jacobs who […]
Hi Everyone! Happy Canada Day and Happy Pride! I kind of like how we celebrate both of those things together – incorporating the values of Pride with the values of our country feels important. And let’s be honest – it makes the celebration way more fun. Congrats to everyone who raced this weekend! At the […]
Hi Everyone! Congrats to all who ran in our Ekiden team challenge last Tuesday! Jordan, Chris, Madalyn, Jeff, Carolyn, Cindy, Laura, Sam F, Erin, Elizabeth, Seanna and Amanda! And thank you to all who came out and cheered. It is always such a feel good event of bringing runners and communities together and celebrating […]
Hi Everyone! Congrats to Carolyn Steele Gray who came 1st in her her age group in the Guelph Tri! Way to open the tri season. And I think I missed kudos to Madalyn last weekend who rocked a Half IM and came 7th in her AG! Not sure if anyone here raced the Under Armour […]