Entries by RWadmin

Tuesday, April 29, 2025 – The gift of failure

Hey Everyone! What another great weekend of racing! In the Mississauga Half, our very own Kerry K ran 1:40 and came in first in her age group!!! Proving that strength = fitness. Don’t shirk your circuits! And in the Bum Run, Jeff Smith ran 18:44, coming in 1st in his age group! This weekend we […]

Tuesday, April 22, 2025 – Post-marathon quick take

Hi Everyone! Huge congrats to everyone who ran the Boston Marathon yesterday!!! Elizabeth, Fran, Annick, Amanda, Lori (PB!), Cindy, Carolyn, Jon, Miguel, Gillian! Way to flippin GOOOOO everyone! I don’t have a ton to say at this point because I just ran a marathon and my brain and thoughts still need to settle. What I […]

Tuesday, April 15, 2025 – Boston (by Fran Fitzgerald)

Hi Everyone! Huge congrats to Madalyn who ran the Run4Hope 5K and came first woman and third overall! Also so close to cracking the 20 min mark – sub-20 is right around the corner. Coming up, we have the Boston Marathon! From our group we have: Gillian, Fran, Amanda, Annick, Laura, Cindy, Lori, Carolyn, Jon, […]

Tuesday, April 8, 2025 – Running and thinking

Hey Gang! Huge congrats to those who raced this weekend! Chris Fortin just missed the sub-19 min mark by seconds at the Spring Run Off. When there are no massive hills and no gale force winds, he’ll sail right under it. Monica ran the 8K there and came 4th in her age group. In the […]

Tuesday, March 25, 2025 – Exploring

Hey Gang! Pretty sure there were no races this past weekend. Lots of stellar long runs though! Coming up we have Around the Bay this weekend. I believe we have Colette, Kerry and Jeff running it (anyone I’m missing?) Good luck and have fun! So far it looks like the weather will be very Around-The-Bay-y. […]

Tuesday, March 18, 2025 – Routines

Hi Everyone! A few snowbanks left, but boy does it feel good to be able to run with sure footing. The little things we take for granted. If you were away for March Break, welcome back. If you stayed in the city, hopefully it still feels like you’ve turned a page of sorts and are […]

Tuesday, March 11, 2025 – Shifting

Hi Everyone! Well this past weekend was finally an ok one for running! Yes, there were still patches of ice/puddles, but we’re coming through and running is already so much more enjoyable than it has been. Thank goodness because I was kind of forgetting that I even liked running! Now I’ve had a few days […]

Tuesday, March 4, 2025 – One more day (Cindy Warner)

Hi Everyone! HUGE congrats to all who ran the very Chilly Chilly Half this Sunday! Brianna (PB and 3rd in AG), Erin, Colette (PB), Lori (PB), Leigh Anne (PB), Carol, Annick, Avia, Meagan, Fran, Anna and Jason. I saw many pictures of this crew together before and after the race, and it just warmed my […]

Tuesday, February 25, 2025 – Spring coats

Hey Gang! What can I say – it’s been another challenging week for running. I’ve joined the “if you can’t beat ‘em, join ‘em” camp and been trading in my running days for cross country skiing and gym classes. I know many of you have been valiantly training through all this – huge respect. Whatever […]