When goal races go bad

Not all runners run races. I don't need to race in order to enjoy my…

Run Parenting

I'm a runner. I'm also a mom. I've been a runner for over 25 years.…

The right to be proud

There is definitely a phenomenon you may notice if you follow runners on social media.…

Bad hair day

Like everyone else who juggles their work, parenting and running commitments on a daily basis,…

My running fantasy

I had a day the other week where I was recovering from an illness and…