Entries by RWadmin

Racing as a Master – my perspective has changed!

I will always like to run, whether I’m competing or not, but often enough the urge strikes me to register for a race and compete. By this I mean, run as fast as I can, test myself, and try to hit a certain time. I usually have a pretty good idea of where I will […]

The sad reality for kids of runners

I feel badly for them sometimes, I do. They didn’t ask to be the kids of a runner. It’s not their fault their mom runs every day – sometimes fast, sometimes slow, sometimes hills, sometimes on a treadmill, sometimes long, sometimes short. Every day I run. That, they are fine with. It’s been part of […]

My complicated relationship with food

I have a confession: I’m not really into food. I mean, I like to eat, especially when I’m hungry, but I’m not really picky. Or I should say, sophisticated. I’ve heard about people going out to fancy restaurants for $500 meals, and I can’t think of anything remotely satisfying about that. There is no way […]

Ruthless Prioritization

Ruthless Prioritization. This is a phrase coined by my sister and I love it. I live by it actually. I have a full life with many people around me, and many dreams and goals and I want to do everything as well as I can. But unfortunately, the word priority itself means that at some […]

What I think about when I’m running

I’m not sure if I’d classify myself as someone who runs “a lot”. It depends on my audience. To non-runners, yes, I probably do run a lot. To people training for marathons, I don’t log that many hours or miles. I run about 5-6 times a week, probably averaging an hour for most of my […]

Negative splitting my way through life

I did a hill workout this morning which resembled many of my workouts in its pattern. I had eight hills to do, so I rolled into the first one without a lot of enthusiasm – just getting the work done, one foot in front of the other. But once I was about halfway through the […]

The art of competitive registering

There are many things I didn’t know would become part of my life when I became a parent. One was how competitive it is to get your kids into the programs you and/or they want. What do the kids of laid-back, non-competitive-type parents do? I’m guessing they get into the “register anytime” camps that never […]

New Routines

I think I fall in the category of the majority over the holidays in that I’ve strayed quite far from my usual routine. More social get-togethers have meant more late nights. Kids are out of school so my days have few kid-free windows. Work continues; all the time for my husband, and for me where […]

Saying YES

Is it too early for New Year’s resolutions? Because I have one which I’m trying out. But maybe it’s not so much a resolution as a philosophy. It’s not an “all or nothing” philosophy, but more of a changed approach to how I view opportunities, invitations and experiences. Have I mentioned I’m now 40? (Actually […]

When wine and racing come together

No, this is not a post about a new event – The Wine Mile. Although now that I’ve retired from the Beer Mile that could be something to consider… I’m talking about what happens when you relax with a glass of wine or two and you happen to be online and suddenly your attention is […]