There are many things I love about racing ‘shorter’ distances like 5K’s, 8K’s and 10K’s. I say ‘shorter’ because it seems everyone these days is training for a marathon or half marathon (not to mention those training for Half and full Ironmans!) These longer races are all amazing events and admirable goals to train for. […]
I’ve been a runner for a long time, sometimes competitively and sometimes recreationally. Having run through many different phases in life and many different mindsets of what I’m doing and why I’m out there, I think I have a pretty good understanding of why most other runners are doing what they do. But there are […]
As a general rule, I tend to avoid confrontation. I don’t enjoy being in altercations with people and I find there is little to gain by engaging people who seem to be ready for a fight at any moment. I have no ego involved in protecting my views and am generally completely fine with walking […]
When I was being introduced to and learning about surfing in the ’90’s, I remember asking my boyfriend (now husband) about a particular surfer. I may have asked “is she good?” His answer was “she charges.” That was pretty much the biggest compliment you could give a surfer. “She charges” means she doesn’t hesitate, she […]
I will always like to run, whether I’m competing or not, but often enough the urge strikes me to register for a race and compete. By this I mean, run as fast as I can, test myself, and try to hit a certain time. I usually have a pretty good idea of where I will […]
I feel badly for them sometimes, I do. They didn’t ask to be the kids of a runner. It’s not their fault their mom runs every day – sometimes fast, sometimes slow, sometimes hills, sometimes on a treadmill, sometimes long, sometimes short. Every day I run. That, they are fine with. It’s been part of […]
I have a confession: I’m not really into food. I mean, I like to eat, especially when I’m hungry, but I’m not really picky. Or I should say, sophisticated. I’ve heard about people going out to fancy restaurants for $500 meals, and I can’t think of anything remotely satisfying about that. There is no way […]
Ruthless Prioritization. This is a phrase coined by my sister and I love it. I live by it actually. I have a full life with many people around me, and many dreams and goals and I want to do everything as well as I can. But unfortunately, the word priority itself means that at some […]
I’m not sure if I’d classify myself as someone who runs “a lot”. It depends on my audience. To non-runners, yes, I probably do run a lot. To people training for marathons, I don’t log that many hours or miles. I run about 5-6 times a week, probably averaging an hour for most of my […]
I did a hill workout this morning which resembled many of my workouts in its pattern. I had eight hills to do, so I rolled into the first one without a lot of enthusiasm – just getting the work done, one foot in front of the other. But once I was about halfway through the […]